From the ashes of my own challenges, I rise to ignite a fire that fuels my flame!
As a woman and a single mother, I have hit many barriers to succeed. There was a period in my life where I found myself leaving a career where I had no room to grow. This was perfectly timed to my marriage of 13 years coming to an end. It would have been very easy to fall into patterns of anger or blame, but I chose a different path. I found my way through my own personal coaching experience. I was inspired by my mentors, taking each day as it came. I pushed forward in creating the life I wanted. This journey led me to become a National Board-Certified Health and Wellness Coach. I channeled this life experience into my coaching where I use education, empathy and humor to empower others to success!
National Board Certified Health and Wellness Coach
Certified Wellness Practitioner
ACSM Certified Personal Trainer
Master Trainer of the Consumer Wellness Advocate and the Professional Coach Advocate
Certified CPR and First Aid Instructor
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